Self-talk that insists on constant motion, production, and performance does no one any good.Ĭonstant exhaustion is not only dangerous but counter-productive, leading to error and rework. It’s about growing through.ĭenial is not a river in Egypt. It’s a skill that must be built and cultivated. Resilience is the mantra of the day, but it doesn’t come in a ready-made package. ![]() The good news: burnout can be overcome but it takes time, awareness, and action. The onslaught of converging events-a pandemic, severe economic downturn, social unrest, anger, and bitter feuding in political arenas-have left us feeling unmoored from the “normal.”īurnout has become the symptom for everyone from remote workers to healthcare professionals, from teachers to essential workers. ![]() International winners will receive electronic versions.) Leave a comment on this guest post by Eileen McDargh to become eligible for one of 20 complimentary copies of her new book, Burnout to Breakthrough: Building Resilience to Refuel, Recharge, and Reclaim What Matters.
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